50-minutes of calorie burning, heart-pounding, muscle-quivering, total-body conditioning on our state-of-the-art megaformers in a high energy, small group or private setting.

The innovative megaformer machine/Lagree Fitness Method is specifically designed to strengthen, lengthen, and tone the body quickly and safely.  This method emphasizes both strength training and cardio elements while maintaining a safe low impact environment for joints, muscles and ligaments. Core Evolution is the only studio that offers the exclusive megaformer machine and the Lagree Fitness Method in Northern Palm Beach County.

Between the creation of the low-impact megaformer machine and the sweat-inducing method, you are pushed mentally and physically, in a way no other workout can.  This is because Lagree Fitness is the only workout which effectively combines the 5 elements of physical fitness: